Understanding and Overcoming Social Anxiety by Austin Jones, AMFT
The first thing to understand about social anxiety is that it’s a learned response. Somewhere along the way, your mind learned that to be...
THERAPIST SPOTLIGHT: Amber Keating, LCSW and Clinical Supervisor
Everything we do lately seems to be a reminder that we’ve been surviving a global pandemic for over a year now. Our lives were...
THERAPIST SPOTLIGHT: Austin Jones, AMFT
My view on addiction can be summed up succinctly by saying that addiction isn’t a choice that someone makes; it’s not for lack of morals;...