Welcome To The Team: Sarah Gallop, LMFT, ATR

Hi, I’m Sarah, and I am a Licensed Marriage and Family Therapist and Art Psychotherapist. If you’re here, you’re likely struggling or confused, or perhaps going through a difficult transition. Maybe you simply want to understand yourself, your relationships, or your family better. Life is messy and full of challenges, and it is our response to those challenges that can determine our quality of life moving forward. The way we process our experiences can make living richer and more meaningful.

Clients tell me they appreciate my warm, casual, and compassionate style. In my sessions, I offer a safe and non-judgmental space to explore what makes you, you! I can give you tools to emerge from difficult situations in a healthy way, helping you to see those liminal spaces as an opportunity and space in which to gain agency to grow and thrive. Difficult transitions can be fertile spaces for growth, and I’m here to guide your way so that you can shine. We are in this, together.

I am a strength-based therapist who uses various theoretical orientations to treat anxiety, depression, self-esteem issues, relationships, and more. I am passionate about helping teens and their families as well as adults. If you’re willing, I like to use creative ways to engage with you and will also challenge you when you are ready. As I always say, seeking help is a sign of great strength, and being vulnerable is a superpower -- I will always meet you exactly where you are and go from there.

Sarah is currently accepting online clients. To learn more about her schedule and availability, please call/ text/ email her at 424-209-9426; Sarah@pacificmft.com.

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