2716 Ocean Park Blvd, Suite 3075, Santa Monica, CA 90405 • Tel: 310-612-2998  •  Fax: +1-323-978-5416 © 2016 Pacific MFT

CRISIS INTERVENTION

 

National Suicide Prevention Hotline

24 Hours a Day, 7 Days a Week

800-273-8255

www.suicidepreventionlifeline.org

 

Didi Hirsch Suicide Prevention Center CRISIS LINE

24 Hours a Day, 7 Days a Week

877-727-4747

www.didihirsch.org

 

Teen Line

Teens Helping Teens- Connect, Talk, Chat, Get Help!

6pm to 10pm Daily

310-855-HOPE

www.teenlineonline.org

 

Teen 2 Teen Hotline

Trained Volunteer Teen Counselors available to help

5pm to 9pm Daily

714-639-8336

www.teenline.org

 

The Trevor Project

Crisis intervention for LBGTQ Teens

http://www.thetrevorproject.org/

 

 

 

WEBSITES

 

National Institute of Mental Health

A part of the National Institutes of Health (NIH), a component of the U.S. Department of Health and Human Services providing information on several topics in mental health

www.nimh.nih.gov

 

Stress, Anxiety, and Depression Resource Center

Non-profit organization providing information on Stress, Anxiety, and Depression

www.stress-anxiety-depression.org

 

Teen Depression

Non-profit organization helping people understand teenage depression

Statistics, Prevention, Facts on Teenage Depression

www.teendepression.org

 

Anxiety for Dummies

A guide with helpful tips on reducing anxiety

www.dummies.com/how-to/content/overcoming-anxiety-for-dummies-cheat-sheet.html

 

HelpGuide.org

Non-profit organization providing information on many different psychological disorders for adults, children and families

www.helpguide.org

 

LA Parent

Events, deals, child friendly activities, and resources

www.laparent.com

 

Parenting.org

A non-profit, on-line resource for parenting

www.parenting.org

 

National Alliance on Mental Illness (NAMI) Westside Los Angeles

Classes and workshops for people with a mental illness and their families and friends

310-889-7200

www.namila.org

 

Guided Mindfulness Mediation with Jon Kabat-Zin

Mindfulness Meditation resources with Jon Kabat-Zin

www.mindfulnesscds.com

 

Attachment Parenting International, API

Non-profit organization dedicated to attachment parenting

www.attachmentparenting.org

 

SMART Recovery

Support group for people struggling with alcohol addiction

Alternative to 12-Step meetings

www.smartrecovery.org

AA- Alcoholics Anonymous

Support group for people struggling with alcohol addiction

12-Step meetings

www.aa.org

 

CODA- Co-Dependents Anonymous

Support group for people struggling with co-dependency

12-Step Meetings

www.coda.org

 

Al-Anon

Support Groups for family and friends of alcoholics

12-Step Meetings

www.al-anon.alateen.org

 

Alateen

A subset of Al-Anon specializing in support groups for Teens with family or friends that are alcoholics

12-Step Meetings

www.al-anon.alateen.org/for-alateen

 

 

 

BOOKS

 

Non Violent Communication

By Marshall B Rosenbrrg

 

Full Catastrophe Living

By, Jon Kabat-Zin

www.mindfulnesscds.com

 

The Highly Sensitive Person

By Elaine Aron

http://hsperson.com/books

 

The Happiest Baby on the Block

By, Dr. Harvey Karp

www.happiestbaby.com

 

The Baby Book

By, Dr. William Sears, Martha Sears, and Dr. Robert Sears

www.goodreads.com/author/show/24805.William_Sears

 

The No-Cry Sleep Solution

By, Elizabeth Pantley

www.pantley.com/elizabeth/books

 

Parenting without Power Struggles

By, Susan Stiffelman, MFT

www.parentingwithoutpowerstruggles.com

 

Nurtureshock

By, Po Bronson and Ashley Merryman

www.nurtureshock.com

 

The Whole Brain Child

By Dan Siegel

www.drrandbodymindtherapy.com

 

Masterminds and Wingmen

By, Rosalind Wiseman

www.rosalindwiseman.com/rwpublications/masterminds-and-wingmen

 

Outliers

By, Malcolm Gladwell

www.gladwell.com/outliers

 

Getting the Love You Want: A Guide for Couples

By Harville Hendrix

http://harvilleandhelen.com/resources/books.php

 

Seven Principles for Making Marriage Work

By John Gottman and Nan Silver

https://www.gottman.com/couples/products/

 

Putting Children First

By Joanne Pedro-Carroll

http://www.pedro-carroll.com/book/

 

Mom’s House, Dad’s House

By Isolina Ricci

http://thecoparentingtoolkit.com/aboutricci.html

 

 

DIVORCE MEDIATORS

 

Barry Davis - Davis Mediation

Divorce, Custody, Mediation

(310) 318-3575

www.davismediation.com

 

Dr. Kathy Memel, PhD, MFT

Licensed Marriage & Family Therapist

Divorce & Child Custody / Family Mediator

(310) 286-9201

www.drkathymemel.com

 

Sietze Vanderheide, PsyD, JD

Attorney and Psychotherapist

310-385-9196

www.sietzevanderheide.com

 

Steve Unruh- Unruh Mediation

Divorce Mediator

808-523-5723

http://stevenunruh.com

 

 

THERAPISTS WITH HELPFUL SPECIALIZATIONS

 

Michael Mark, PsyD, JD, BCN

Neuroedge- Neurofeedback
Specializes in Neurofeedback for Brain Trauma,
ADD/ADHD, Autism, Depression, Anxiety and PTSD

424-456-3020
http://www.neuroedgecenters.com

 

Douglas Green, MFT

Specializes in Child Therapy

818-624-3637

www.douglasgreenmft.com

 

Victoria Van Zandt, MFT

Specializes in Art Therapy

310-922-3957

 

Curt Widhalm, MFT

Specializes in Autism Spectrum

424-571-3557

www.curtwidhalm.com

 

Jon Tsilimparis, MFT

Specializes in Cognitive Behavioral Therapy (CBT)

(310) 592-7799

www.johntsilimparis.com

www.panicla.com

 

Lynne Azpetia, MFT

Specializes in Gifted, Talented, Creative People

310-828-7121

www.gifted-adults.com

 

Karen Wulfson, MFT

Specializes in Anger Management

310 475-1759

www.karenwulfson.com

 

Cheryl Grant, MFT

Specializes in EMDR, Trauma, Addiction
(310) 268-2200

www.cherylgrantmft.com

 

Meg Kuroda, MFT

Specializes in Japanese Speaking and Culture

310-699-2508

 

Albert Knapp, PsyD, BCBA

Specializes in Child Therapy and Behavior Modification

310-210-3779

http://dralbertknapp.com

 

Marjorie Rand PhD

Specializes in Body/Mind Therapy

310-937-0053

http://www.drrandbodymindtherapy.com

 

Noga Klain, BCBA

In-Home Service Behaviorist
310-692-4229

http://www.nogaklain.com

 

 

NON-PROFIT COMMUNITY MENTAL HEALTH

 

Southern California Counseling Center (SCCC)

Los Angeles   310-937-1344

www.sccc-la.org

 

Open Paths

Culver City   310-258-9677

www.openpaths.org

 

Pepperdine University Psychology Counseling Clinic

 West LA   310-568-5752

  Encino    818-501-1678

   Irvine      949-223-2570

www.gsep.pepperdine.edu/clinics

Airport Marina Counseling Center

Westchester   310.670.1410

www.airportmarina.org

Antioch University Counseling Center

Culver City   310-574-2813 x 366

www.antioch.edu/los-angeles/resources/community-resources/au-counseling-center/

Didi Hirsch Mental Health Services

Culver City   310-390-6612

www.didihirsch.org

 

Manhattan Beach Community Counseling Center

Manhattan Beach   310-529-4946

www.mbccounseling.org

LOW AND NO COST REFERRAL

 

LA 211

Operators available to provide referrals based on your need

24 Hours a Day, 7 Days a Week

211 from your phone or 800-339-6993

 

 

HEALTH INSURANCE SERVICES

 

TWP Insurance

Health Insurance Brokers

323-848-7795

www.twpinsurance.com