I have an eclectic style that includes many different orientations of therapy. I particularly enjoy utilizing; Solution Focused, Cognitive Behavioral Therapy (CBT), Psychodynamic, Gestalt, Somatic Experiencing, Family Systems, and Attachment Therapy techniques in my practice.

The way I work is highly determined by my client’s needs and what works for them. I help clients be the best person possible and empower them to recognize their choices in life and take advantage of them. I enjoy working with adults, families, and couples, but especially love working with teens/adolescents and parents. I have had success with anxiety, stress, overwhelm, depression, family problems, relationship problems, addiction, life transitions, work and school issues, and self esteem.

I treat my clients with the utmost respect and together we foster a safe and comfortable environment. We work collaboratively to foster awareness and empower change in a gentle and respectful manner. Clients find my style to be casual and yet impactful.