

🪁 Exploring the Different Types of Ethical Non-Monogamy (ENM)
Learn about the different types of Ethical Non-Monogamy (ENM), including polyamory, open relationships, swinging, and relationship anarchy. Discover how therapy with Valeriya Pestrikova, AMFT can support healthy, consensual relationships.


🐢 What Is Your Attachment Style? Why Understanding It Matters
Discover the four attachment styles—secure, anxious, avoidant, and fearful-avoidant—and learn how they impact relationships, emotional well-being, and personal growth.


⛅ Grief and Loss Recovery: Healing Doesn’t Mean Forgetting
Grief and loss can feel overwhelming and isolating. Learn how healing, self-compassion, and therapy can support recovery after loss and emotional pain.


🪁 Therapist Spotlight: Meet Valeriya Pestrikova, AMFT
Marital/Pre-Marital, Non-Monogamy, Polyamory, BDSM/Kink, Sex Therapy, Infidelity, LGBTQ+, Sex and Intimacy Coach

