Community mental health
What is community mental health? A community mental health clinic aims to prevent, treat, and care for their community members’ mental...
Breaking News: Social media effects your mental health
Anyone else feeling emotionally exhausted by the tone of recent media coverage? Has the news felt a bit more… negative recently? That’s...
Mental health resources for the LGBTQ+ community
Growing up LGBTQ+ in a heteronormative world can be a confusing and lonely experience, which is why social support is crucial, and at...
Picking the right mental health professional for your child
Resources for this post are https://www.kidsmentalhealthinfo.com ANGELA REPETTI MILLER ...
Anxiety and Alcohol
Coming to the end of the month, we are reflecting on all the discussions we have had around alcohol and substance abuse. I am happy to...
Welcome to the team Madeleine Zimmerman!
Let's all give a warm welcome to our new team member, Madeleine Zimmerman!👏 Everyone here at Pacific MFT is so excited to have you join...
Welcome to the team, Savannah Okada!
All of us here at Pacific MFT Network are so excited to introduce and welcome the newest addition to our group practice, Savannah Okada....
Therapy with Alice Kuhns, AMFT
I enjoy working with clients of all ages, but specifically teens and young adults experiencing life transitions. Whether we are exploring...
A Deeper Look At People Pleasing
How often do you hear the phrase "I'm a people pleaser" being tossed around? Have you caught yourself saying it too? This reality is so...
Mindfulness During the Holidays
During a recent discussion about mindfulness, a colleague asked me, “What’s it like to have a stress-free life?” I know they were mostly...
