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🦚 Therapist Spotlight: Meet Sufia Mehmood, AMFT


Meet Sufia Mehmood
Meet Sufia Mehmood

Meet Sufia Mehmood, Associate Marriage and Family Therapist


Sufia brings bright energy, grounded wisdom, and a deeply supportive presence to her work with clients. As an Associate Marriage and Family Therapist, she creates a safe, welcoming space where healing and growth can take root—especially for teens, survivors of trauma and sexual assault, and South Asian or biracial couples navigating identity, relationships, and intergenerational dynamics.


Sufia is known for her culturally competent approach, blending insight, compassion, and even a touch of humor to help clients feel seen, heard, and empowered. Her work is trauma-informed, collaborative, and rooted in the belief that everyone deserves to feel safe in their own story.


Whether she's supporting a teen working through anxiety, guiding a couple through complex cultural dynamics, or helping a client rebuild after trauma, Sufia shows up with heart, humor, and a deep respect for each person’s journey.


 
 
 

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