Welcome to the Team - Christina Coons, LCSW
Dealing with various types of trauma and the ways in which it can impact our daily lives can be challenging. I am here to help you...
Back to School - Austin Jones, AMFT
Back in March of 2020 when quarantine started, people were stressed about being stuck at home. The Journal of The American Medical...
Back to School - Tips for Stress Relief by Amber Keating, LCSW and Clinical Supervisor
School is starting again soon, from grade school to college and trade schools. While the start of a new academic year is stressful under...
Understanding and Overcoming Social Anxiety by Austin Jones, AMFT
The first thing to understand about social anxiety is that it’s a learned response. Somewhere along the way, your mind learned that to be...
Welcome To The Team: Amber Keating, LCSW and Clinical Supervisor
Have you achieved success in your life, only to find that you feel resentful and burnt out? I am passionate about supporting high...
Mental Health Awareness: Adelaide Rowe, AMFT
As a therapist who works with anxious individuals, many of my clients particularly have anxiety in social situations. A person who...