

Coming Home to Self - Trauma Healing with Christina Coons, LCSW
‘The work’ of healing from trauma involves an intricate, delicate, and incredibly empowering process of what I call ‘coming home to...


Welcome To The Team: Dhanya Murali, APCC
Life can be tricky, but also a beautiful journey of learning, growing, and experiencing change. You may wish you could cope with conflict...


THERAPIST SPOTLIGHT: Angela Repetti Miller, AMFT and Art Therapist
At times experiences + feelings can be beyond words. Words may be insufficient to communicate just how painful, raw, or big something is...


Love and the Art of Listening
In a day and age where we are constantly bombarded with information and distracted by technology; consider that giving someone your full...


Self-Love
I think self-love is one of the most important aspects of life! In treating eating disorders, helping clients find and establish love for...


Mindful Intentions for 2021
January can be an exciting time. I frequently hear popular catch phrases like: “New Year, New You!” I observe friends and clients...