12 Ways to Stay Healthy Over the Holidays
There is nothing worse than being sick over the Holidays with a cold or flu. When our immune system is low, we are more prone to illness....
8 Signs You Should See a Therapist
8 Signs You Should See A Therapist Huffington Post, HEALTHY LIVING 02/12/2014 08:27 am ET Updated Aug 11, 2015 Everyone experiences...
Anorexia Recovery for Orthodox Jews: Kosher Dietary Strategies
Eating disorders are a unique and challenging set of mental illnesses that impact about 4% of the U.S. population. Anorexia Nervosa (AN)...
Addiction Recovery During the Holidays
Addiction recovery during the Holidays by Richard Song The holidays can be a particularly difficult time for people new to recovery. The...
Handling the Holidays- Coping with Stress and Depression Over the Holidays
Coping with the stress and overwhelm of the Holiday season can lead some of us to depression and anxiety attacks. The clinicians at...
