
Community mental health
What is community mental health? A community mental health clinic aims to prevent, treat, and care for their community members’ mental...

Mental health resources for the LGBTQ+ community
Growing up LGBTQ+ in a heteronormative world can be a confusing and lonely experience, which is why social support is crucial, and at...

Welcome to the team, Savannah Okada!
All of us here at Pacific MFT Network are so excited to introduce and welcome the newest addition to our group practice, Savannah Okada....

A Deeper Look At People Pleasing
How often do you hear the phrase "I'm a people pleaser" being tossed around? Have you caught yourself saying it too? This reality is so...

Mindfulness During the Holidays
During a recent discussion about mindfulness, a colleague asked me, “What’s it like to have a stress-free life?” I know they were mostly...

Supporting A Loved One With an Eating Disorder During the Holidays - Kristina Fyrwald, ACSW
With gatherings toting a higher-than-normal emphasis on food, greater socialization expectations and disruptions in daily routines, the...

Coming Home to Self - Trauma Healing with Christina Coons, LCSW
‘The work’ of healing from trauma involves an intricate, delicate, and incredibly empowering process of what I call ‘coming home to...

Welcome to the Team - Amanda Hildebrant, LCSW
WELCOME BACK TO THE TEAM ~ Amanda Hildebrant, Licensed Clinical Social Worker in CA and CO High achieving, driven, successful, and pulled...

Welcome to the Team - Daniya Ahmed, AMFT
My clients enjoy the laid back and casual-feel of our therapy sessions. I strive to create a comfortable and authentic environment in our...

Welcome to the Team - Jasmine Gibson, AMFT
I enjoy helping my clients become their authentic selves in a world that tries its best to control who you are and how you identify. I am...