
Welcome to the team, Savannah Okada!
All of us here at Pacific MFT Network are so excited to introduce and welcome the newest addition to our group practice, Savannah Okada....

A Deeper Look At People Pleasing
How often do you hear the phrase "I'm a people pleaser" being tossed around? Have you caught yourself saying it too? This reality is so...

Mindfulness During the Holidays
During a recent discussion about mindfulness, a colleague asked me, “What’s it like to have a stress-free life?” I know they were mostly...

Supporting A Loved One With an Eating Disorder During the Holidays - Kristina Fyrwald, ACSW
With gatherings toting a higher-than-normal emphasis on food, greater socialization expectations and disruptions in daily routines, the...

Coming Home to Self - Trauma Healing with Christina Coons, LCSW
‘The work’ of healing from trauma involves an intricate, delicate, and incredibly empowering process of what I call ‘coming home to...

Welcome to the Team - Amanda Hildebrant, LCSW
WELCOME BACK TO THE TEAM ~ Amanda Hildebrant, Licensed Clinical Social Worker in CA and CO High achieving, driven, successful, and pulled...

Welcome to the Team - Daniya Ahmed, AMFT
My clients enjoy the laid back and casual-feel of our therapy sessions. I strive to create a comfortable and authentic environment in our...

Welcome to the Team - Jasmine Gibson, AMFT
I enjoy helping my clients become their authentic selves in a world that tries its best to control who you are and how you identify. I am...

Welcome to the Team - Christina Coons, LCSW
Dealing with various types of trauma and the ways in which it can impact our daily lives can be challenging. I am here to help you...

Back to School - Austin Jones, AMFT
Back in March of 2020 when quarantine started, people were stressed about being stuck at home. The Journal of The American Medical...