Community mental health
What is community mental health? A community mental health clinic aims to prevent, treat, and care for their community members’ mental...
Breaking News: Social media effects your mental health
Anyone else feeling emotionally exhausted by the tone of recent media coverage? Has the news felt a bit more… negative recently? That’s...
Mental health resources for the LGBTQ+ community
Growing up LGBTQ+ in a heteronormative world can be a confusing and lonely experience, which is why social support is crucial, and at...
Welcome to the team Madeleine Zimmerman!
Let's all give a warm welcome to our new team member, Madeleine Zimmerman!👏 Everyone here at Pacific MFT is so excited to have you join...
Therapy with Alice Kuhns, AMFT
I enjoy working with clients of all ages, but specifically teens and young adults experiencing life transitions. Whether we are exploring...
Mindfulness During the Holidays
During a recent discussion about mindfulness, a colleague asked me, “What’s it like to have a stress-free life?” I know they were mostly...
Supporting A Loved One With an Eating Disorder During the Holidays - Kristina Fyrwald, ACSW
With gatherings toting a higher-than-normal emphasis on food, greater socialization expectations and disruptions in daily routines, the...
Coming Home to Self - Trauma Healing with Christina Coons, LCSW
‘The work’ of healing from trauma involves an intricate, delicate, and incredibly empowering process of what I call ‘coming home to...
Welcome to the Team - Christine Nguyen, AMFT
It’s hard to tell what's “normal” when it comes to trauma and culture. Is it normal to question your reality and feel angry and defensive...
Welcome to the Team - Amanda Hildebrant, LCSW
WELCOME BACK TO THE TEAM ~ Amanda Hildebrant, Licensed Clinical Social Worker in CA and CO High achieving, driven, successful, and pulled...
