Loving Ourselves and Owning Our Story
When evaluating thinking with clients, I ask two key things: is this true? Is this helpful? By starting with these questions we can start...
Self-Love
I think self-love is one of the most important aspects of life! In treating eating disorders, helping clients find and establish love for...
Self-Compassion Art Therapy Directive
On Valentine’s Day, romantic love is on many people’s minds, whether they are involved in a relationship, wishing they were or are...
Welcome To The Team: Angela Repetti Miller, AMFT, Art Therapist
It may be hard to name: sadness, nervousness, frustration, loneliness, shame. Maybe a mix of those + more. Life maybe brought losses or...
How Small Steps Can Lead To Big Change
In regards to taking action in 2021, I like to highlight that small steps are usually easier and have more success than leaping into big...
Positive Growth Tip for the New Year
Themes of "Perfectionism" or "Being Perfect" has been coming up in sessions, whether between couples, relationships or professionally. So...