Mental Health Awareness: Sarah Gallop, LMFT, ATR
May is Mental Health Awareness Month! If you or a loved one has ever struggled to keep their mental health in balance, you know how...
Welcome To The Team: Dhanya Murali, APCC
Life can be tricky, but also a beautiful journey of learning, growing, and experiencing change. You may wish you could cope with conflict...
THERAPIST SPOTLIGHT: Angela Repetti Miller, AMFT and Art Therapist
At times experiences + feelings can be beyond words. Words may be insufficient to communicate just how painful, raw, or big something is...
THERAPIST SPOTLIGHT: Nadja Radmanovic, AMFT and Clinical Art Therapist
Dissociation is something that we all experience and that is often a normal and healthy response to certain situations. However, when you...
THERAPIST SPOTLIGHT: Sarah Gallop, LMFT, ATR
Show Me Your Story Art-making connects the eye and the heart, and can add meaning to our every day lives. Sometimes images can speak...
Art for Emotional Expression with Kids and Teens
In reflection of the holiday of love, it is important that we keep in mind that this is not just an adult holiday. More and more teens...
Welcome To The Team: Sarah Gallop, LMFT, ATR
Hi, I’m Sarah, and I am a Licensed Marriage and Family Therapist and Art Psychotherapist. If you’re here, you’re likely struggling or...
Self-Compassion Art Therapy Directive
On Valentine’s Day, romantic love is on many people’s minds, whether they are involved in a relationship, wishing they were or are...
Welcome To The Team: Angela Repetti Miller, AMFT, Art Therapist
It may be hard to name: sadness, nervousness, frustration, loneliness, shame. Maybe a mix of those + more. Life maybe brought losses or...
Conscious Breathing for Self-Care and Present Moment Awareness
We’re nearly through the first month of a new year under unusual + extraordinary circumstances. Staying home so much due to the pandemic...
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