Coming Home to Self - Trauma Healing with Christina Coons, LCSW
‘The work’ of healing from trauma involves an intricate, delicate, and incredibly empowering process of what I call ‘coming home to...
Welcome to the Team - Christine Nguyen, AMFT
It’s hard to tell what's “normal” when it comes to trauma and culture. Is it normal to question your reality and feel angry and defensive...
Back to School - Tips for Stress Relief by Amber Keating, LCSW and Clinical Supervisor
School is starting again soon, from grade school to college and trade schools. While the start of a new academic year is stressful under...
Mental Health Awareness: Adelaide Rowe, AMFT
As a therapist who works with anxious individuals, many of my clients particularly have anxiety in social situations. A person who...
Mental Health Awareness Month - Cibele Sousa, LMFT
We hear about various concepts such as self-care, stress, resilience, normal, as if they all apply to us in the same way. In reality,...
THERAPIST SPOTLIGHT: Tracy Bevington, LMFT, Clinical Supervisor, Founder and President
Family therapy is a proven way to reduce distress and conflict in a family by improving the way family members interact with each other. ...
Welcome To The Team: Dhanya Murali, APCC
Life can be tricky, but also a beautiful journey of learning, growing, and experiencing change. You may wish you could cope with conflict...
THERAPIST SPOTLIGHT: Karen Clay Beck, AMFT
Co-Parenting through divorce provides parents with the skill set and support to prepare to manage changes, respond to their children's...
THERAPIST SPOTLIGHT: Angela Repetti Miller, AMFT and Art Therapist
At times experiences + feelings can be beyond words. Words may be insufficient to communicate just how painful, raw, or big something is...
Love and the Art of Listening
In a day and age where we are constantly bombarded with information and distracted by technology; consider that giving someone your full...
