

🎉 Therapist Spotlight: Meet Paul Carter, LPCC
Meet Paul Carter Licensed Professional Counselor


🤔 Weakness or Strength: Quitting Doesn't Always Mean Failure
Sometimes, we grow up believing that quitting means failure. That walking away equals weakness. That pushing through—no matter the cost—is the only honorable path.


The Safe and Sound Protocol & Emotional Regulation
#pacificmftnetwork #therapy #AMFT #therapyinca #latherapist #mentalhealth #telehealthinca #psychotherapy #capsychotherapist #SSP...


Back to School - Tips for Stress Relief by Amber Keating, LCSW and Clinical Supervisor
School is starting again soon, from grade school to college and trade schools. While the start of a new academic year is stressful under...


Mental Health Awareness: Nicole Bravo, AMFT
I am passionate about enhancing the self-perception of my clients. In many different ways, we are positioned to answer questions such as...


Mental Health Awareness Month - Cibele Sousa, LMFT
We hear about various concepts such as self-care, stress, resilience, normal, as if they all apply to us in the same way. In reality,...


The Key to Identifying Love vs Lust
While working with many of my clients, the topic of love comes up often. Love is not always an incredibly strong physical response that...


How Small Steps Can Lead To Big Change
In regards to taking action in 2021, I like to highlight that small steps are usually easier and have more success than leaping into big...


Conscious Breathing for Self-Care and Present Moment Awareness
We’re nearly through the first month of a new year under unusual + extraordinary circumstances. Staying home so much due to the pandemic...


Mindful Intentions for 2021
January can be an exciting time. I frequently hear popular catch phrases like: “New Year, New You!” I observe friends and clients...

