

⛅ Grief and Loss Recovery: Healing Doesn’t Mean Forgetting
Grief and loss can feel overwhelming and isolating. Learn how healing, self-compassion, and therapy can support recovery after loss and emotional pain.


🦚 Therapist Spotlight: Meet Sufia Masilionis (Mehmood), Associate Professional Clinical Counselor
Compassionate, trauma-informed therapy for anxiety, trauma, relationships, and cultural identity challenges. Specializing in support for first- and second-generation immigrants, young adults, couples, and survivors of sexual assault.


The Safe and Sound Protocol & Emotional Regulation
#pacificmftnetwork #therapy #AMFT #therapyinca #latherapist #mentalhealth #telehealthinca #psychotherapy #capsychotherapist #SSP...


What to Consider About Teen Rehab
Are you considering sending your child to a substance use or mental health treatment facility? Knowing what to expect can help you make...


The Common Eating Disorder No One Is Talking About
The Common Eating Disorder No One Is Talking About Republished from The Mighty, April 24, 2017, Written by Selena Mills,...


12 Science-Based Benefits of Meditation
12 Science-Based Benefits of Meditation Republished from Healthline, Written by Matthew Thorpe, MD, PhD on July 5, 2017,...


8 Signs You Should See a Therapist
8 Signs You Should See A Therapist Huffington Post, HEALTHY LIVING 02/12/2014 08:27 am ET Updated Aug 11, 2015 Everyone experiences...


10 Ways SMART Recovery Differs from 12-Step Programs
SMART Recovery is an approach to providing support for people looking to abstain from addictive behaviors. SMART Recovery offers some...


Helping the Fairest Junkie of Them All: The Desperate and Brave Sobriety of Amy Dresner
As another memoir written about addiction, the message in Amy Dresner’s My Fair Junkie is blaring and unique. Published by Hachette Books...


Addiction Recovery During the Holidays
Addiction recovery during the Holidays by Richard Song The holidays can be a particularly difficult time for people new to recovery. The...

