👀👩💻What Is EMDR? How Eye Movement Therapy Helps Heal Trauma, Anxiety, and PTSD
Learn what EMDR therapy is, how it works, and who can benefit. Discover how EMDR helps heal trauma, anxiety, PTSD, childhood wounds, and emotional distress.
💰 Why Your Relationship with Money Matters More Than Your Budget- Financial Therapy
Discover how financial therapy can reduce money anxiety, improve relationships, and help you build healthier financial habits. Learn how Sufia Masilionis, AMFT, supports emotional and financial wellness.
🌞 Therapist Spotlight on Tram Khatibi, AMFT
Meet Tram Nguyen Khatibi, AMFT, specializing in anxiety, burnout, life transitions, couples therapy, boundaries, spirituality, and personal growth.
🕊️ Therapist Spotlight on Cibele Sousa, LMFT
Meet Cibele Sousa, LMFT, a compassionate therapist specializing in trauma, anxiety, grief, relationships, and body psychotherapy for lasting healing.
🧠 The Body Hears Everything Your Mind Says: The Connection Between Mind and Body
Discover how your thoughts and emotions affect your physical health. Learn practical ways to strengthen the mind-body connection, reduce stress, and improve overall well-being. Find support at Pacific MFT.
🦋 Navigating Cultural Expectations as an LGBTQ+ Person
Learn how LGBTQ+ individuals can navigate cultural expectations, family pressures, identity, and belonging while building self-acceptance, resilience, and emotional well-being.
🍎 Healing From Bullying or Identity-Based Trauma
Learn about healing from bullying and identity-based trauma, including the emotional impact of discrimination, rejection, and shame, and how therapy can support recovery, self-worth, and emotional healing.
💚 Embracing Vulnerability: Overcoming the Difficulty of Asking for Help
It’s been a month since my surgery, and recovery has been slow—slower than I expected, slower than I hoped. This has been the hardest one...
Why try therapy?
Why try therapy when there are lots of self-help tools out there? Ask Christine :) #pacificmftnetwork #therapy #LMFT #AMFT #therapyinca...
