How can you make the most of your staycation?
These three simple tips from a therapist can take the bummer right out of your summer! #pacificmftnetwork #therapyinca #latherapist...
It is Back to School Time!
Check out this great post by Dr. Karla Arriaran! From Dr. Karla: "Getting back to a routine involves adjusting to new schedules- drop-off...
Art for Emotional Expression with Kids and Teens
In reflection of the holiday of love, it is important that we keep in mind that this is not just an adult holiday. More and more teens...
How Small Steps Can Lead To Big Change
In regards to taking action in 2021, I like to highlight that small steps are usually easier and have more success than leaping into big...
2021 - Creating Positive Change
Creating positive change requires not just the setting of goals, but also the daily commitment of consistency in even the smallest of...
Setting Goals for the New Year
It's a tradition that many of us aspire to when the New Year comes about to set new goals for ourselves. I imagine some may hesitate to...
How I Conquered My Anxiety Disorder Before It Ruined My Life
How I conquered my anxiety disorder before it ruined my life By CANDACE GANGER, April 16, 2015 6:00 am Republished from,...
Why Competition Is Good for Kids (and How to Keep It That Way)
Why Competition Is Good for Kids (and How to Keep It That Way) By Devan McGuinness, Republished from Parents.com,...
Happy Holidays from Pacific Marriage & Family Therapy Network
IT DOESN'T TAKE MUCH TO KEEP ON GIVING The holidays are cheerful, but they can also be a busy time of year for many, with crowded...
Don't Despair Over Donuts
“Don’t bring those donuts anywhere near me” “I’m only making baked latkes this year — my kids will just have to deal. We don’t need all...
