The Key to Identifying Love vs Lust
While working with many of my clients, the topic of love comes up often. Love is not always an incredibly strong physical response that...
Self-Love
I think self-love is one of the most important aspects of life! In treating eating disorders, helping clients find and establish love for...
Welcome To The Team: Angela Repetti Miller, AMFT, Art Therapist
It may be hard to name: sadness, nervousness, frustration, loneliness, shame. Maybe a mix of those + more. Life maybe brought losses or...
How Small Steps Can Lead To Big Change
In regards to taking action in 2021, I like to highlight that small steps are usually easier and have more success than leaping into big...
Positive Growth Tip for the New Year
Themes of "Perfectionism" or "Being Perfect" has been coming up in sessions, whether between couples, relationships or professionally. So...
Conscious Breathing for Self-Care and Present Moment Awareness
We’re nearly through the first month of a new year under unusual + extraordinary circumstances. Staying home so much due to the pandemic...
2021 - Creating Positive Change
Creating positive change requires not just the setting of goals, but also the daily commitment of consistency in even the smallest of...
2021 - Tips for Setting Goals
We have reached a tough time during the pandemic. It is the new year but not much has changed just yet. However, this is a great time to...
Mindful Intentions for 2021
January can be an exciting time. I frequently hear popular catch phrases like: “New Year, New You!” I observe friends and clients...
Stronger TogetHER! Online Women's Empowerment Group Available Now
Stronger TogetHER A Virtual Support Group and Online Oasis for Women During this challenging time, it's easy to get stuck in the panic of...