Art Therapy?
Why therapy? Why Art therapy? Where do I start, and what do I ask? Finding the right avenue for creative expression in mental health can...
Therapy with Alice Kuhns, AMFT
I enjoy working with clients of all ages, but specifically teens and young adults experiencing life transitions. Whether we are exploring...
Mindfulness During the Holidays
During a recent discussion about mindfulness, a colleague asked me, “What’s it like to have a stress-free life?” I know they were mostly...
Coming Home to Self - Trauma Healing with Christina Coons, LCSW
‘The work’ of healing from trauma involves an intricate, delicate, and incredibly empowering process of what I call ‘coming home to...
Welcome to the Team - Christine Nguyen, AMFT
It’s hard to tell what's “normal” when it comes to trauma and culture. Is it normal to question your reality and feel angry and defensive...
Back to School - Tips for Stress Relief by Amber Keating, LCSW and Clinical Supervisor
School is starting again soon, from grade school to college and trade schools. While the start of a new academic year is stressful under...
Mental Health Awareness: Adelaide Rowe, AMFT
As a therapist who works with anxious individuals, many of my clients particularly have anxiety in social situations. A person who...
Mental Health Awareness: Nicole Bravo, AMFT
I am passionate about enhancing the self-perception of my clients. In many different ways, we are positioned to answer questions such as...
Mental Health Awareness Month - Cibele Sousa, LMFT
We hear about various concepts such as self-care, stress, resilience, normal, as if they all apply to us in the same way. In reality,...
THERAPIST SPOTLIGHT: Angela Repetti Miller, AMFT and Art Therapist
At times experiences + feelings can be beyond words. Words may be insufficient to communicate just how painful, raw, or big something is...
