Gun violence and our children
My attention this past week has been drawn to the tragic events that have happened lately. In the wake to violence towards children, your...
Back to School - Austin Jones, AMFT
Back in March of 2020 when quarantine started, people were stressed about being stuck at home. The Journal of The American Medical...
Back to School - Tips for Stress Relief by Amber Keating, LCSW and Clinical Supervisor
School is starting again soon, from grade school to college and trade schools. While the start of a new academic year is stressful under...
Mental Health Awareness: Adelaide Rowe, AMFT
As a therapist who works with anxious individuals, many of my clients particularly have anxiety in social situations. A person who...
Positive Growth Tip for the New Year
Themes of "Perfectionism" or "Being Perfect" has been coming up in sessions, whether between couples, relationships or professionally. So...
Help I'm Parenting a Teen Part 3 Setting Boundaries and Discipline
When we talk about parenting a teenager one of the things that I hear a lot is um like this example. You're a parent and your parenting a...