Holding on to Hope During Change
Change does not always mean things will get worse. Holding on to hope in the face of change is important to mental health.
Working with Valeriya Pestrikova AMFT
Reach out to Valeriya Pestrikova AMFT to address issues pertaining to couples therapy, relationships, anxiety, LGBTQ+ issues,...
Why is social connection so important for men?
How is social connection important for men's mental health and why? Find out with Jacob Kajiwara AMFT #pacificmftnetwork #therapy #MFT...
Gaslighting - Seeing Through the Tactics
Explore how gaslighting may look in your life, with Adelaide Rowe LMFT LPCC! #pacificmftnetwork #therapy #MFT #LMFT #LPCC #virtualtherapy...
Somatic Therapy with Christina Coons LCSW
A big THANK YOU to @womackandbowmantheloft / @groundedinflight (IG accounts) for allowing us to use this footage for our video on Somatic...
Breaking News: Social media effects your mental health
Anyone else feeling emotionally exhausted by the tone of recent media coverage? Has the news felt a bit more… negative recently? That’s...
Welcome to the team, Savannah Okada!
All of us here at Pacific MFT Network are so excited to introduce and welcome the newest addition to our group practice, Savannah Okada....
Therapy with Alice Kuhns, AMFT
I enjoy working with clients of all ages, but specifically teens and young adults experiencing life transitions. Whether we are exploring...
Mindfulness During the Holidays
During a recent discussion about mindfulness, a colleague asked me, “What’s it like to have a stress-free life?” I know they were mostly...
Tips for Recovery Over the Holidays by Alice Kuhns, AMFT
Sobriety and the recovery process are challenging as is. Add holidays to the mix, and it becomes a whole new ballgame. Suddenly you are...