MENTAL HEALTH AWARENESS: Yael Eiserike, LCSW, JD and Clinical Supervisor
Panic attacks can happen more often than we think. For some, they can become debilitating--impairing work, school, and relationships. I...
Therapist Spotlight: Yael Eiserike, LCSW, JD and Clinical Supervisor
In addition to working with clients in high-stress professions, I enjoy helping clients address insomnia. The idea here is to change the...
Loving Ourselves and Owning Our Story
When evaluating thinking with clients, I ask two key things: is this true? Is this helpful? By starting with these questions we can start...
Conscious Breathing for Self-Care and Present Moment Awareness
We’re nearly through the first month of a new year under unusual + extraordinary circumstances. Staying home so much due to the pandemic...
2021 - Creating Positive Change
Creating positive change requires not just the setting of goals, but also the daily commitment of consistency in even the smallest of...
Setting Goals for the New Year
It's a tradition that many of us aspire to when the New Year comes about to set new goals for ourselves. I imagine some may hesitate to...
Yale's Most Popular Class Teaches Happiness: 6 Lessons You Can Practice Now
Yale's most popular class teaches happiness: 6 lessons you can practice now Republished from Town and Country, Written by A. Pawlowski,...
A Growing Wave of Online Therapy
A Growing Wave of Online Therapy The flexible nature of these services benefit clients and providers, but the onus is on psychologists to...
How the Five "Love Languages" Can Help You Win at Relationships
How the Five "Love Languages" Can Help You Win at Relationships Republished from Life Hacker,, Written by Kristin Wong, October 5, 2015,...
How Spring Cleaning is Good for the Mind
How Spring Cleaning is Good for the Mind by Matti Baldassari, MA, LMFT Reposted from LACAMFT Voices, https://lacamft.org/how-spring-clean...
