🦺 Your Anxious Brain Isn't Trying to Torture You—It's Actually Trying to Protect You
Discover the common negative thoughts that fuel anxiety, why they happen, and practical strategies to break the cycle of worry and overthinking.
🐢 What Is Your Attachment Style? Why Understanding It Matters
Discover the four attachment styles—secure, anxious, avoidant, and fearful-avoidant—and learn how they impact relationships, emotional well-being, and personal growth.
Successful Return to School Strategies for Neurodiverse and Anxious Children
Learn what successful return to school strategies work best for your neurodiverse and/or anxious child with Eri Nagai Ashlock AMFT!...
Working with Valeriya Pestrikova AMFT
Reach out to Valeriya Pestrikova AMFT to address issues pertaining to couples therapy, relationships, anxiety, LGBTQ+ issues,...
Ethical Non-Monogamy (ENM)
Deepen your understanding of the different types of ethical non-monogamy (ENM) with Valeriya Pestrikova AMFT! #pacificmftnetwork #therapy...
Welcome Valeriya Pestrikova AMFT to the Team!
Help us welcome Valeriya Pestrikova AMFT to our team!!! #pacificmftnetwork #therapy #AMFT #latherapist #mentalhealth #psychotherapy...
What's Your Attachment Style?
#pacificmftnetwork #therapy #MFT #AMFT #therapyinca #latherapist #mentalhealth #telehealthinca #psychotherapy #communication #depression...
How can we use Self-Awareness to our advantage?
#familytherapy #teentherapy #familycounseling #couplestherapy #individualtherapy #EMDR #brainspotting #neuroaffectivetouch #trauma...
How can you make the most of your staycation?
These three simple tips from a therapist can take the bummer right out of your summer! #pacificmftnetwork #therapyinca #latherapist...
Helpful Questions to ask when looking for a therapist.
When looking for a therapist, finding the right fit is important. Here are some questions you can ask to see if the therapist is the...
