2021 - Tips for Setting Goals
We have reached a tough time during the pandemic. It is the new year but not much has changed just yet. However, this is a great time to...
Mindful Intentions for 2021
January can be an exciting time. I frequently hear popular catch phrases like: “New Year, New You!” I observe friends and clients...
How Do You Give Thanks?
Thanksgiving is a time of gratitude and family for many. It is a time for saying thanks. During this holiday, families come together to...
What to Consider About Teen Rehab
Are you considering sending your child to a substance use or mental health treatment facility? Knowing what to expect can help you make...
When Exclusion and Gossiping Become Painful Bullying
When Exclusion and Gossiping Become Painful Bullying Republished from The Empowerment Space, Written by Danielle Mathew, May 4,...
Yale's Most Popular Class Teaches Happiness: 6 Lessons You Can Practice Now
Yale's most popular class teaches happiness: 6 lessons you can practice now Republished from Town and Country, Written by A. Pawlowski,...
A Growing Wave of Online Therapy
A Growing Wave of Online Therapy The flexible nature of these services benefit clients and providers, but the onus is on psychologists to...
How the Five "Love Languages" Can Help You Win at Relationships
How the Five "Love Languages" Can Help You Win at Relationships Republished from Life Hacker,, Written by Kristin Wong, October 5, 2015,...
12 Science-Based Benefits of Meditation
12 Science-Based Benefits of Meditation Republished from Healthline, Written by Matthew Thorpe, MD, PhD on July 5, 2017,...
Motherhood Is Hard to Get Wrong. So Why Do So Many Moms Feel So Bad About Themselves?
Motherhood Is Hard to Get Wrong. So Why Do So Many Moms Feel So Bad About Themselves? Republished from Time, http://time.com/magazine/us/...
