Handling the Holidays- Coping with Stress and Depression Over the Holidays
Coping with the stress and overwhelm of the Holiday season can lead some of us to depression and anxiety attacks. The clinicians at...
Evening SMART Recovery Meetings at Pacific MFT Network
SMART Recovery Standard Meetings Are Here! Pacific MFT Network, Santa Monica Office Fridays, 6:30 PM to 7:30 PM Our meetings are unique,...
What is TRE?
TRE (Tension, Stress, and Trauma Releasing Exercises) is a simple yet innovative series of exercises that assist the body in releasing...
Evening SMART Recovery Meetings at Pacific MFT Network Start November 3rd!
SMART Recovery Standard Meetings Are Here! Pacific MFT Network, Santa Monica Office Fridays, 6:30 PM to 7:30 PM starting November 3rd Our...
A Viable Alternative: 3 Key Differences between SMART Recovery and 12-Step Programs
When it comes to recovery from substance use disorders or other behavioral addictions, 12-step programs are usually the norm for those...
Welcome Anna Major to our Team! Prenatal Bonding, Women's Issues, Parenting, Family and ADD/ADH
Anna Major, MA LMFT is the newest clinician to join the Pacific MFT Network team. Anna has a diverse background working with children,...