

2021 - Tips for Setting Goals
We have reached a tough time during the pandemic. It is the new year but not much has changed just yet. However, this is a great time to...


Setting Goals for the New Year
It's a tradition that many of us aspire to when the New Year comes about to set new goals for ourselves. I imagine some may hesitate to...


Mindful Intentions for 2021
January can be an exciting time. I frequently hear popular catch phrases like: “New Year, New You!” I observe friends and clients...


Stronger TogetHER! Online Women's Empowerment Group Available Now
Stronger TogetHER A Virtual Support Group and Online Oasis for Women During this challenging time, it's easy to get stuck in the panic of...


Worried? Lonely? Social Distancing Got You Down? COVID-19 Anxiety Online Support Group Available
Online COVID-19 Anxiety Support Group During this challenging time, it's easy to get stuck in the panic of the current pandemic. Worry...


FOMO? Bored at Home? No Prom? No Gradution Events? High School Seniors Support Group Available N
Online High School Senior Support Group During this challenging time, being a student can be a huge challenge; especially when you are a...


Tips for Maintaining Sanity During COVID-19 Safer at Home Order
During this challenging time, it's very easy to lose ourselves in the flury of news and updates related to the COVID-19 pandemic. We are...


Appointments Available - Same or Next Day, Weekends, Evenings, PPO Insurnace Accepted (Out of Networ
Telehealth Appointments Available Same or Next Day, Weekends, Evenings, PPO Insurnace Accepted (Out of Network) During this challenging...


What to Consider About Teen Rehab
Are you considering sending your child to a substance use or mental health treatment facility? Knowing what to expect can help you make...


15 Reasons Summer Can Be Hard for People With Mental Illnesses
15 Reasons Summer Can Be Hard for People With Mental Illnesses Republished from The Mighty, May 2018, Written by Haley Quinn,...