Evening SMART Recovery Meetings at Pacific MFT Network Start November 3rd!
SMART Recovery Standard Meetings Are Here! Pacific MFT Network, Santa Monica Office Fridays, 6:30 PM to 7:30 PM starting November 3rd Our...
A Viable Alternative: 3 Key Differences between SMART Recovery and 12-Step Programs
When it comes to recovery from substance use disorders or other behavioral addictions, 12-step programs are usually the norm for those...
SMART Recovery Meetings at Pacific MFT Network Start September 22nd!
SMART Recovery Standard Meetings Are Coming Soon! Pacific MFT Network, Santa Monica Office Fridays, 1:00 PM to 2:00 PM starting September...
5 Healthy Rituals for Better Mornings!
| "Researchers have found that simple rituals* can be effective at increasing confidence and alleviating anxiety" | We love these ideas...
Support the Mental Health Reform Act
Mental Illness Affects 1 in 5 Adults in the US. Lets continue breaking down the barriers preventing help, healing, and awareness, and let...
Oh yes, the past can hurt, but there is purpose in the pain...don't run from it
As humans (yep, that includes you), we all experience pain ... trauma history, abuse, loss, rejection, mental illness, tragedy, broken...
Recovery means trusting that stifled, yet healthy, part of you that knows you are actually not OK
In the pre-stages and early stages of eating disorder recovery, your world can feel like it's turning upside down. Like everyone around...
