What is my relationship with alcohol?
In light of alcohol awareness month, I'd like to take a moment to talk about the challenges faced in addiction and recovery as well as...
Therapy with Alice Kuhns, AMFT
I enjoy working with clients of all ages, but specifically teens and young adults experiencing life transitions. Whether we are exploring...
Tips for Recovery Over the Holidays by Alice Kuhns, AMFT
Sobriety and the recovery process are challenging as is. Add holidays to the mix, and it becomes a whole new ballgame. Suddenly you are...
Coming Home to Self - Trauma Healing with Christina Coons, LCSW
‘The work’ of healing from trauma involves an intricate, delicate, and incredibly empowering process of what I call ‘coming home to...
What to Consider About Teen Rehab
Are you considering sending your child to a substance use or mental health treatment facility? Knowing what to expect can help you make...
The Common Eating Disorder No One Is Talking About
The Common Eating Disorder No One Is Talking About Republished from The Mighty, April 24, 2017, Written by Selena Mills,...
Don't Despair Over Donuts
“Don’t bring those donuts anywhere near me” “I’m only making baked latkes this year — my kids will just have to deal. We don’t need all...
12 Ways to Stay Healthy Over the Holidays
There is nothing worse than being sick over the Holidays with a cold or flu. When our immune system is low, we are more prone to illness....
Anorexia Recovery for Orthodox Jews: Kosher Dietary Strategies
Eating disorders are a unique and challenging set of mental illnesses that impact about 4% of the U.S. population. Anorexia Nervosa (AN)...
10 Ways SMART Recovery Differs from 12-Step Programs
SMART Recovery is an approach to providing support for people looking to abstain from addictive behaviors. SMART Recovery offers some...
