
Anxiety and Alcohol
Coming to the end of the month, we are reflecting on all the discussions we have had around alcohol and substance abuse. I am happy to...

What is my relationship with alcohol?
In light of alcohol awareness month, I'd like to take a moment to talk about the challenges faced in addiction and recovery as well as...

Therapy with Alice Kuhns, AMFT
I enjoy working with clients of all ages, but specifically teens and young adults experiencing life transitions. Whether we are exploring...

Tips for Recovery Over the Holidays by Alice Kuhns, AMFT
Sobriety and the recovery process are challenging as is. Add holidays to the mix, and it becomes a whole new ballgame. Suddenly you are...

Coming Home to Self - Trauma Healing with Christina Coons, LCSW
‘The work’ of healing from trauma involves an intricate, delicate, and incredibly empowering process of what I call ‘coming home to...

Welcome to the Team - Alice Kuhns, AMFT
Welcome to the Team - Alice Kuhns, Associate Marriage and Family Therapist #127053 "Do you find yourself feeling stuck in certain...

Welcome to the Team - Christina Coons, LCSW
Dealing with various types of trauma and the ways in which it can impact our daily lives can be challenging. I am here to help you...

Understanding and Overcoming Social Anxiety by Austin Jones, AMFT
The first thing to understand about social anxiety is that it’s a learned response. Somewhere along the way, your mind learned that to be...

THERAPIST SPOTLIGHT: Matianna Baldassari, LMFT
It is very common in our society today to base our idea of who we are upon the job that we have or how much money we make. One of the...

THERAPIST SPOTLIGHT: Austin Jones, AMFT
My view on addiction can be summed up succinctly by saying that addiction isn’t a choice that someone makes; it’s not for lack of morals;...