💎 Welcome to The Team, Hedwig Aerts!
I believe that healing happens in relationship and growth begins with simple curiosity. We grow in the direction that we inquire about,...
🔥 The Weight of High Functioning Burnout: A Guide for High Achievers
For a long time, I thought I was handling it all. I was running my practice, caring for my kids, supporting my husband, showing up for my...
🧁 Therapist Spotlight: Savannah Okada, LMFT
Therapist Spotlight: Savannah Okada, LMFT When life’s surprises arise, I work with you to achieve your fullest potential. I help you...
🕯️ Finding Light After Loss: Mental Health Support for Survivors of Suicide
When someone dies by suicide, the loss is not only tragic—it's deeply personal, complicated, and often isolating. Those left...
📞 The Call That Changed Everything: Losing My Brother to Suicide
I was in Atlanta for a funeral. One loss already heavy on my heart. I wasn’t expecting another. Then came the late-night call from my...
💜💙 Honoring Lives, Breaking Silence: Reflections for Suicide Awareness Month
Every September, during Suicide Awareness Month, we pause to bring light to something often kept in the shadows. We remember those we've...
🎠 Therapist Spotlight: DeAnna Tavakoly, LMFT
Therapist Spotlight: DeAnna Tavakoly, LMFT Navigating the different stages of life can be an overwhelming and confusing experience. At...
💔 How Complex PTSD Shaped Me: Finding Strength in My Story
For a long time, I didn’t have the words for what I was going through. I just knew I was scared—of people, of making mistakes, of not...
🪁 Therapist Spotlight: Valeriya Pestrikova, AMFT
Therapist Spotlight: Valeriya Pestrikova, AMFT Exploring the complexities of relationships, intimacy, and sexual wellness is a journey...
