Breaking News: Social media effects your mental health
Anyone else feeling emotionally exhausted by the tone of recent media coverage? Has the news felt a bit more… negative recently? That’s...
Mental health resources for the LGBTQ+ community
Growing up LGBTQ+ in a heteronormative world can be a confusing and lonely experience, which is why social support is crucial, and at...
Picking the right mental health professional for your child
Resources for this post are https://www.kidsmentalhealthinfo.com ANGELA REPETTI MILLER ...
Gun violence and our children
My attention this past week has been drawn to the tragic events that have happened lately. In the wake to violence towards children, your...
Double Bonus Book Review!
What. A. Treat. This book is a heavy hitter, and it must speak volumes because we have two reviews for it! I think it's safe to say we...
What is my relationship with alcohol?
In light of alcohol awareness month, I'd like to take a moment to talk about the challenges faced in addiction and recovery as well as...
Welcome to the team, Savannah Okada!
All of us here at Pacific MFT Network are so excited to introduce and welcome the newest addition to our group practice, Savannah Okada....
Helpful Questions to ask when looking for a therapist.
When looking for a therapist, finding the right fit is important. Here are some questions you can ask to see if the therapist is the...
Art Therapy?
Why therapy? Why Art therapy? Where do I start, and what do I ask? Finding the right avenue for creative expression in mental health can...
Therapy with Alice Kuhns, AMFT
I enjoy working with clients of all ages, but specifically teens and young adults experiencing life transitions. Whether we are exploring...
