

Back to School - Tips for Stress Relief by Amber Keating, LCSW and Clinical Supervisor
School is starting again soon, from grade school to college and trade schools. While the start of a new academic year is stressful under...


Mental Health Awareness: Adelaide Rowe, AMFT
As a therapist who works with anxious individuals, many of my clients particularly have anxiety in social situations. A person who...


Welcome To The Team: Dhanya Murali, APCC
Life can be tricky, but also a beautiful journey of learning, growing, and experiencing change. You may wish you could cope with conflict...


THERAPIST SPOTLIGHT: Karen Clay Beck, AMFT
Co-Parenting through divorce provides parents with the skill set and support to prepare to manage changes, respond to their children's...


Art for Emotional Expression with Kids and Teens
In reflection of the holiday of love, it is important that we keep in mind that this is not just an adult holiday. More and more teens...


Positive Growth Tip for the New Year
Themes of "Perfectionism" or "Being Perfect" has been coming up in sessions, whether between couples, relationships or professionally. So...


What to Consider About Teen Rehab
Are you considering sending your child to a substance use or mental health treatment facility? Knowing what to expect can help you make...


The Common Eating Disorder No One Is Talking About
The Common Eating Disorder No One Is Talking About Republished from The Mighty, April 24, 2017, Written by Selena Mills,...


To Keep Teens Safe Online, They Need To Learn To Manage Risk
To Keep Teens Safe Online, They Need To Learn To Manage Risk Republished from NPR, Inc, February 27, 2017, Written by APRIL FULTON,...


Cutting
Cutting Republished from KidsHealth / For Teens / Cutting, July 2015, http://kidshealth.org/en/teens/cutting.html What Is Cutting?...

