Three Simple Steps for Stress Relief
There are three simple steps to stress relief: breathing, grounding and mindfulness. So let’s start by taking a moment to check in with...
What to Consider About Teen Rehab
Are you considering sending your child to a substance use or mental health treatment facility? Knowing what to expect can help you make...
12 Science-Based Benefits of Meditation
12 Science-Based Benefits of Meditation Republished from Healthline, Written by Matthew Thorpe, MD, PhD on July 5, 2017,...
How Spring Cleaning is Good for the Mind
How Spring Cleaning is Good for the Mind by Matti Baldassari, MA, LMFT Reposted from LACAMFT Voices, https://lacamft.org/how-spring-clean...
Trying to Understand Your Teens Behavior? Look to the Brain.
Trying to Understand Your Teen’s Behavior? Look to the Brain By Amy Quinn, MA, MS, LMFT, GoodTherapy.org Topic Expert, February 26, 2018,...
How To Save Your Marriage, Even When Your Spouse Isn't Ready To Do The Work
How To Save Your Marriage, Even When Your Spouse Isn't Ready To Do The Work By Mary Kay Cocharo Expert Love, February 12, 2018 from: Your...
Reminders for Valentine's Day....Great Expectations = Great Disappointments
Great Expectations = Great Disappointments By Bradley Foster Republished from The Huffington Post, 06/11/2013 03:33 pm ET Updated Aug...
How I Conquered My Anxiety Disorder Before It Ruined My Life
How I conquered my anxiety disorder before it ruined my life By CANDACE GANGER, April 16, 2015 6:00 am Republished from,...
Save Now On Our Art Therapy, Anxiety Support Group! Starts Thursday, October 5th
All those interested in joining our anxiety support group featuring the use of Art Therapy are eligible for a 25% discount ($10 savings...
Art Therapy, Anxiety Support Group Starts October 5th!
Living with anxiety can be a daily struggle to keep your mind at ease, calm your body, and rest your soul. If anxiety is a part of your...
