Art Therapy?
Why therapy? Why Art therapy? Where do I start, and what do I ask? Finding the right avenue for creative expression in mental health can...
Understanding and Overcoming Social Anxiety by Austin Jones, AMFT
The first thing to understand about social anxiety is that it’s a learned response. Somewhere along the way, your mind learned that to be...
THERAPIST SPOTLIGHT: Austin Jones, AMFT
My view on addiction can be summed up succinctly by saying that addiction isn’t a choice that someone makes; it’s not for lack of morals;...