Holding on to Hope During Change
Change does not always mean things will get worse. Holding on to hope in the face of change is important to mental health.
Somatic Therapy with Christina Coons LCSW
A big THANK YOU to @womackandbowmantheloft / @groundedinflight (IG accounts) for allowing us to use this footage for our video on Somatic...
Welcome to the Team - Christine Nguyen, AMFT
It’s hard to tell what's “normal” when it comes to trauma and culture. Is it normal to question your reality and feel angry and defensive...
Mental Health Awareness: Adelaide Rowe, AMFT
As a therapist who works with anxious individuals, many of my clients particularly have anxiety in social situations. A person who...
Mental Health Awareness: Nicole Bravo, AMFT
I am passionate about enhancing the self-perception of my clients. In many different ways, we are positioned to answer questions such as...
Mental Health Awareness Month - Cibele Sousa, LMFT
We hear about various concepts such as self-care, stress, resilience, normal, as if they all apply to us in the same way. In reality,...
THERAPIST SPOTLIGHT: Tracy Bevington, LMFT, Clinical Supervisor, Founder and President
Family therapy is a proven way to reduce distress and conflict in a family by improving the way family members interact with each other. ...
THERAPIST SPOTLIGHT: Karen Clay Beck, AMFT
Co-Parenting through divorce provides parents with the skill set and support to prepare to manage changes, respond to their children's...
THERAPIST SPOTLIGHT: Angela Repetti Miller, AMFT and Art Therapist
At times experiences + feelings can be beyond words. Words may be insufficient to communicate just how painful, raw, or big something is...
Love and the Art of Listening
In a day and age where we are constantly bombarded with information and distracted by technology; consider that giving someone your full...
