

🪦 Memorial Day: Honoring Sacrifice While Caring for Ourselves and Each Other
Every year, Memorial Day arrives as a long weekend filled with backyard barbecues, beach trips, family gatherings, and the unofficial start of summer. But beneath the celebrations is something much deeper—a day set aside to honor and remember the military service members who lost their lives serving our country.


🌹 Happy Mother's Day: Celebrating Moms Everywhere
Mother’s Day does not have to look perfect to be meaningful. However you are feeling this year—joyful, grieving, exhausted, grateful, disconnected, hopeful, or somewhere in between—you deserve compassion too.


🎠 Therapist Spotlight: Meet DeAnna Tavakoly, LMFT
DeAnna's work involves supporting clients in gaining insight into their unique strengths, experiences, behaviors and relational patterns while developing healthier coping mechanisms.


Gun violence and our children
My attention this past week has been drawn to the tragic events that have happened lately. In the wake to violence towards children, your...


Grieving Lost Loved Ones During the Holidays
GRIEF & THE HOLIDAYS Republished from Grief.com, https://grief.com/grief-the-holidays/ “Holidays are time spent with loved ones” was...

