Worried? Lonely? Social Distancing Got You Down? COVID-19 Anxiety Online Support Group Available


Online COVID-19 Anxiety Support Group

During this challenging time, it's easy to get stuck in the panic of the current pandemic. Worry and unease are natural reactions to situations such as they are right now. We are here to help you expereince the quarantine in a different more productive way.

In our group you will discover....

  • Practice breathing and movement techniques to experience being fully alive and present and experience a deep calm

  • The expereince of magic that happens when a group particiaptes this in unison

  • How to create a Life Stability Plan: meet emotional, physical, mental, social, and spiritual needs

  • How to identify internal and external resources that provide a sense of well-being, relaxation, and balance to the nervous system

Come join us!

Tuesdays 2 PM to 3 PM

Wednesdays 5 PM to 6 PM

Thursdays 5 PM to 6 PM

$30 Per Meeting

3 Meeting Discount, $80

Insurance May Cover

Confidential, HIPAA Compliant

Online via GoToMeeting

Space is Limited

To Register contact us at 310-612-2998 or office@pacificmft.com

Facilitated by Owen Graham AMFT

I am an AMFT under the supervision of Tracy Bevington LMFT #53455. As a trauma-informed and holistic therapist, I address the whole person – mentally, physically emotionally, and spiritually. I take an imaginative and somatic approach to freeing bodily tensions, releasing long-held emotions. In addition to talk therapy, I use breathwork, meditation, tapping, and other skills and tools to help clients experience a sense of wellness and a core knowing that “I am okay.” I draw on a variety of insights from Western and Eastern psychologies.

For more information or to schedule a free initial phone consultation with one of our amazing therapists, please visit our website, www.pacificmft.com where you can contact therapists directly, contact our intake office at 310-612-2998, or office@pacificmft.com.

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2716 Ocean Park Blvd, Suite 3075, Santa Monica, CA 90405 • Tel: 310-612-2998  •  Fax: +1 424-600-7150 © 2016 Pacific MFT